FDC "Just for the health of it"
Eating healthy has a wide range of benefits to the body, including physical and emotional benefits. Learning a healthy lifestyle during childhood is recommended for a lifetime of health. The American Heart Association has great information for staying healthy. Their information tells us that 1 in 3 kids is overweight today and those overweight have about a 75% chance of staying overweight their entire life. The key to stopping childhood obesity is eating right, with physica